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Lessons from the mat: What yoga can teach us about clarity, leadership, and being intentional.


lessons from the mat.

What yoga can teach us about
clarity, leadership, and being intentional.
July 23, 2025
Purposeful leadership blog
Published by Tricia Montgomery at July 23, 2025
Categories
  • Leadership

Lessons from the Mat #3: Leading from Within — Yogic Wisdom for Purposeful Leadership

Leadership is not about standing above. It’s about standing with. Yoga teaches us that strength begins in awareness. On the mat, we don’t lead by force […]
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July 22, 2025
Leading with intention blog
Published by Tricia Montgomery at July 22, 2025
Categories
  • Leadership

Lessons from the Mat #2: Leadership as Practice — What Yoga Teaches Us About Leading with Intention

Leadership is not a title. It’s a posture. Much like stepping into Warrior II, you root down, reach forward, and remain present — all at once. […]
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